Ellen Goodwin is a Productivity Expert,  TEDx speaker, and author who uses neuroscience-based principles to enable individuals and businesses to overcome all types of procrastination, build stronger habits, and be more focused so that they can be more efficient and effective with their time. Ellen believes that when it comes to productivity, there is no one-size-fits-all solution, which is why she advocates for experimentation to find the tools and techniques which will work seamlessly with your life and your business, no matter what you want to accomplish. She is the author of DONE: How To Work When No One Is Watching, and the co-host of The Faster, Easier, Better Show podcast. Ellen lives in sunny San Diego with her husband.

In this episode, Karen and Ellen discuss:

• Success Story of Ellen
• Commit to Get Leads
  • Eliminate moments of choice and put together if-then plans. 
• Consult to Sell
  • Find small, baby steps (micro habits) that you can do each day to help you to keep moving forward easier and better and stop you from stopping on your goal. 
• Connect to Build and Grow
  • Practice energy management more than time management. Understand how your energy flows and when your best times are for different tasks. 
• Success Thinking, Activities and Vision
  • Find your moments of choice and eliminate them ruthlessly. If you can’t block them, make those moments of choice super awkward to perform. 
• Sweet Spot of Success